Choose To Move

Choose to Move is free and flexible and provides you with the motivation and support to become more active.
Choose to Move can help you integrate activity into your daily routine, meet new friends, and make a positive change!

 Participants receive both individual and group support to develop and stick to a personal activity plan that includes activities they enjoy and can do. Choose to Move is great for anyone age 55 and older that wants to become active. 

Want to know more? 

You can register for the program by attending the information day on Tuesday 23rd April 1.00pm – 2.00pm at the Slocan Legion Hall, or contacting Darrian Kolar at 250-355-2484 or email Darrian at

Choose to Move schedule at the Slocan Legion Hall 

Tuesdays 1.00 – 2.00pm. 

The Slocan program includes an initial information day, and 8 Choose to Move group sessions at the Legion hall, with one on one consultations taking place on May 21st and 22nd.

  • 23rd April – information session
  • May, 14th, and 28th 
  • June, 4th, 11th, 18th and 25th
  • July, 2nd and 9th 

We would like to thank our generous partners, funders and donors for all their support.